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What is the spiritual meaning behind why you wake up at 3 AM or 4 AM? | #sleeping with hands above head

What is the spiritual meaning behind why you wake up at 3 AM or 4 AM?

What is the spiritual meaning behind why you wake up at 3 AM or 4 AM?

Or sleeping with hands above head to give a different language's take 精神的 means "spiritual" but also could be translated as "psychological.

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